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Tara rose


FREE gift

The SELF-LOVE UPGRADE ebook

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Self-Love is the foundation of abundance, mental health, and success in life.

With it, we become magnetic to all good things. Without it, we subconsciously block our blessings and sabotage ourselves.

And yet for many of us, especially those of us who have been through difficult childhoods, Self Love is an acquired skill, one that we need a guide to learn.

The SELF-LOVE UPGRADE is precisely that guide and more: a gem-filled masterclass in the form of an eBook that can help us become kinder to ourselves.

With 12 lessons and a companion workbook, we delve into an array of essential topics: how to parent the inner child physically and emotionally, set healthy boundaries in relationships, give our heart sacred presence, let go of regrets and perfectionism, process emotional triggers, and more.

"The Self-Love Upgrade is like a warm hug -- approachable, comfortable and gentle while also welcomingly radical in providing practical, easily doable ways to provide a stronger commitment to loving you, all of you. I love sitting with The Self-Love Upgrade like I would a pocket prayer book, meditating on a page or chapter in quiet moments. I can see myself returning to it in times of challenge or loneliness also. Tara's words channel through as a supportive friend who unconditionally loves and cares for us." - Britania Pousson-Nicastro

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Tara Rose is a transformational coach & Reiki Master Teacher who helps sensitive people develop greater self-love and better boundaries, heal themselves from emotional trauma and level up into their most empowered, soul-aligned selves.

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She ​mentors and activates ​those who are ready to awaken their own intuitive gifts both privately one-on-one and in live Zoom groups. Her ​next group Reiki One course ​begins online October 11.

sEE WHAT CLIENTS SAY

Once we began working together, all of a sudden things began making sense in a way they hadn't before. I understood the bigger picture, and the journey I was always meant to be on." - Deirdre Delgado


In just two intuitive healing sessions with Tara, I feel like a different person. I have had very severe anxiety and depression my whole life, and now I don’t anymore. I’m even going off of my anti-depressants and anxiety meds. I feel so much lighter! I feel no more anxiety or depression, and I haven’t felt this good in my entire life." - Kate Ramey


The inner healing work that Tara facilitates is, simply put, life-changing. I would not have believed the tremendous benefits of this work had I not experienced it myself. Over the 18 months we have been working together, people have told me that I have a new glow, that they noticed positive shifts in my energy, and that I seem happier than I ever have before." - Gina Donato

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I have experienced energy work before with varying degrees of success, but nothing came close to the experience I had with Tara. The word ‘profound’ doesn’t do it justice. I now feel better than I have in years!!” - Suzy Kennedy


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